The Telegraph | Ben Fogle, The Adventurer: Test your limits in 2013

     January 12, 2013

    My Alcatraz swim was with an undisputed expert, Pedro Ordenes (waterworldswim.com), who has done the swim hundreds of times.

    You can cross the same stretch as part of the annual Escape from Alcatraz triathlon (escapefromalcatraztriathlon.com), which includes the 1.5-mile swim followed by an 18-mile bike ride and an eight-mile run.

    Continued on thetelegraph.co.uk